Hot stone massage is a therapy that combines the benefits of traditional massage with the comforting warmth of stones. At Body and Soul, we offer this service at home in Estepona and nearby areas such as Marbella, Manilva and Sotogrande.
If you want to enjoy this experience from the comfort of your home, contact us today. You can enjoy it alone or in the company of your partner or a friend. Our team will come to your home with everything you need to provide a session of wellness and relaxation.
What is hot stone massage?
Hot stone massage is a therapeutic technique that uses heated stones, usually basalt, to provide heat to the body while massaging. These stones are placed at specific points on the body and are used to massage areas of muscle tension and stress.
How is it done?
Imagine entering a calm and cosy space, where soft background music envelops you in an atmosphere of relaxation. You lie down on a warm, comfortable couch and close your eyes as you inhale the comforting scent of essential oils perfuming the air.
The therapist begins to gently place the hot stones at strategic points on your body: on your lower back, shoulders, arms and legs. You feel the warmth of the stones penetrate your skin, enveloping you in a feeling of comfort and well-being.
With fluid and delicate movements, the therapist uses the hot stones to massage your body, applying gentle but firm pressure to areas of tension and stress. Each stone seems to melt onto your skin, releasing its healing and relaxing warmth.
As the massage progresses, you are immersed in a deep sense of relaxation and calm. The warmth of the stones soothes muscle tension and relieves accumulated stress, allowing your body to release any stiffness or discomfort.
Throughout the session, you feel completely pampered and cared for, allowing you to disconnect from the outside world and immerse yourself in a state of peace and tranquillity. It is a unique sensory experience that leaves you refreshed and revitalised, ready to face the day with new energy and vitality.
Benefits of hot stone massage
Like any massage, it will provide multiple benefits, but these are the most important ones:
- Deep relaxation: The warmth of the hot stones helps to relax muscles and relieve tension, promoting a sense of deep wellbeing.
- Stress relief: Hot stone massage is an indulgent experience that helps relieve stress and anxiety, allowing the mind and body to fully relax.
- Improved circulation: The heat from the stones helps to improve blood circulation, which can contribute to greater cardiovascular health and improved tissue oxygenation.
- Pain relief: Hot stone massage can help relieve muscle and joint pain, as well as reduce the intensity of headaches and migraines.
- Energetic renewal: After a hot stone massage session, many people experience a sense of energetic renewal and vitality, thanks to deep relaxation and stress relief.
At Body and Soul we are committed to providing our clients with an exceptional wellness experience. Our home hot stone massage service in Estepona and nearby areas offers a convenient and effective way to enjoy the benefits of this unique therapy.
Don’t hesitate, if you are looking to relax, relieve stress and renew your energy, contact us today to request information or schedule your hot stone massage session!
Book your Hot Stone Massage session at Body and Soul and experience a profound sense of