Massages at home in Marbella and Estepona
Our experience
At Body and Soul we are dedicated to offering therapeutic and wellness massages that promote physical and emotional health.
We perform home massages in the Marbella, Estepona, Casares and Sotogrande area.
At Body and Soul we have extensive training and experience in chiromassage, foot reflexology, lymphatic drainage, bamboo therapy and different SPA techniques.
At Body and Soul we want to increase your wellbeing without having to leave your comfort zone, always using quality products and natural bases.
Benefits of Massage
Since ancient times and in all continents of the world, different cultures have developed different massage techniques, from the Greeks to the Hindus. They all agree that massages are beneficial on a physical, psychological and energetic level.
Stress reduction
Decrease in muscle tension and pain
Improved circulation
Improves mood
Improves skin elasticity
Massage Services in Marbella and Estepona
All our services are home-based and for therapeutic purposes only
Relaxing massage
This massage is indicated for all types of people, its purpose is to make us disconnect and enter a state of complete relaxation. They are slow and deep passes that cover the entire body from the head to the feet.
In this massage we use essential oils that will induce us to rest.
Duration 60 min.
Sport massage
This massage is indicated for people who have ailments and muscle overload. It is deep and intense, emphasizing the most affected areas of the body. Most customers say it’s a “good pain”. We use essential oils and balms that promote circulation.
Duration 60 min.
Lymphatic drainage
The power of very soft and light movements that make our lymphatic system move, the sensation that the client will perceive is of a gentle caress. It is indicated for all those people who present edema, fluid retention, cellulite, acne, after surgical operations or for pregnant women, in addition to having a sedative effect.
Duration 60 min.
Massage for Pregnant Women
We have designed a massage especially for expectant mothers who are looking for relief and wellbeing during pregnancy and after childbirth.
Our Pregnancy Massage is a full body draining massage, ideal for combating the fluid retention that often occurs during this stage. This soft and gentle technique also focuses on relieving tension in the back and neck, areas that carry extra weight during pregnancy.
Duration 60 min.
Body and Soul Massage
It is the most complete massage combining relaxing massage with reflexology treating all the reflex points of the feet, ending with a cranial and facial massage for 90 minutes.
Duration 90 min.