If you wake up in the morning with a nagging pain in your back that prevents you from moving freely. Every movement becomes a struggle against stiffness and discomfort. Daily tasks that you used to perform with ease now seem like an overwhelming challenge. Then our chiromassage services in Estepona and Marbella can come in handy.
This situation is unfortunately familiar to many people who suffer from muscle aches and strains in the body. What happens if you ignore these signs of discomfort? Untreated pain can become a chronic problem, affecting not only your physical well-being, but also your mood, your productivity and even your personal relationships.
Don’t let pain control your life. Let us help you regain your vitality and joie de vivre. We offer a home massage service so you don’t have to travel. Now you can schedule your appointment at home or at your place of work, we are here to offer you the relief you need.
What is chiromassage
Chiromassage is a manual therapeutic technique used to relieve various muscular ailments, improve blood circulation and general wellbeing. Our team of masseurs can come to your home in Estepona or Marbella to offer you this service in a personalised way.
Chiromassage is based on the manipulation of the soft tissues of the body, such as muscles, tendons and ligaments, using specific movements of the hands and fingers.
This technique is mainly performed on a stretcher or comfortable surface, with the patient lying or sitting, and may include a variety of techniques such as kneading, friction, percussion, stretching and joint mobilisations.
The origins of chiromassage
Chiromassage has its roots in ancient healing practices, dating back to ancient civilisations such as Chinese, Indian and Egyptian, where the therapeutic power of human touch was recognised. Over time it has evolved, incorporating knowledge of anatomy, physiology and biomechanics.
The term “chiromassage” derives from the Greek “cheir” (hand) and “masso” (to knead). Although relatively recent, the practice of using the hands to relieve physical ailments has existed since time immemorial.
These techniques experienced a resurgence in Europe in the late 19th and early 20th centuries. Especially thanks to the work of the Swede Per Henrik Ling, who laid the foundations of modern chiromassage. Since then, it has evolved and adapted, becoming a recognised and widely practised therapy throughout the world.
Main benefits of chiromassage
If you are still not sure how this massage technique can help you, we are going to summarise it in the following points. If you have any questions or would like to make an appointment, please contact us.
- Pain relief: Chiromassage can help relieve muscle and joint pain, reducing tension and improving blood circulation to the affected areas. This can be especially beneficial for people with chronic pain, sports injuries or muscle tension due to stress.
- Improved circulation: By stimulating blood flow, chiromassage helps to improve circulation throughout the body. This can help transport nutrients and oxygen to the tissues, promoting healing and general well-being.
- Muscle relaxation: Through the application of kneading, friction and pressure techniques, chiromassage can relax tense and stiff muscles. By promoting physical and mental relaxation, we can reduce stress and anxiety, and improve sleep quality.
- Improved flexibility and mobility: Chiromassage can help increase flexibility and range of motion in the joints. This can be beneficial for athletes, older people or those looking to improve their health and physical well-being.
- Improved mood: Chiromassage has been shown to have positive effects on mood, helping to reduce depression and improve emotional well-being. This is partly due to the release of endorphins, which act as natural painkillers and generate a general sense of well-being.
- Boosting the immune system: By improving blood circulation and reducing stress, chiromassage can help boost the immune system, helping the body to fight disease and stay healthy.
- Improved posture: Chiromassage can help relieve muscle tension and correct postural imbalances, which can improve body alignment and reduce the risk of injury or chronic discomfort.
As you can see, it provides multiple physical and psychological benefits. In addition, chiromassage can be a complementary tool in the treatment of various conditions, such as sports injuries, back, neck or shoulder pain, circulation problems, stress, insomnia and many more.
Massages at home in the Estepona and Marbella area
If you are sure you want to schedule a chiromassage session to try, now you can contact us. We are professional masseuses with extensive training and experience who offer a home service. This way the client can enjoy the experience in a more comfortable and familiar environment.
It is important to receive chiromassage from a qualified and experienced professional. A trained masseur will be able to adapt the techniques and intensity of the massage to the specific needs of each individual. This ensures a safe and effective experience.