Have you ever felt the need to disconnect from the daily hustle and bustle and treat yourself to a moment of peace and renewal? At Body and Soul, we understand that wellness is a priority, and we are here to provide you with the treatment your body and mind crave,...
If you wake up in the morning with a nagging pain in your back that prevents you from moving freely. Every movement becomes a struggle against stiffness and discomfort. Daily tasks that you used to perform with ease now seem like an overwhelming challenge. Then our...
If you want to enjoy a relaxing massage and recharge your batteries you should put yourself in our hands. We offer Swedish massage services in Estepona and Marbella, we come to your home or place of work. In the early 19th century, the Swedish therapist Pehr Henrik...
Have you ever experienced a throbbing pain that extends from your lower back down your leg? If so, you might be part of the group prone to sciatica problems. Let’s take a look at what it is and how massage for sciatica can benefit you. This condition affects a...
Massages for back pain in pregnancy are a great therapy. Body and Soul makes it even easier for you, as we offer home massages. We come to your home anywhere in the Estepona and Marbella area. What massages do we do for back pain? There are many types and techniques,...
