At Body and Soul, we are dedicated to providing effective solutions to combat fluid retention and cellulite, bringing these benefits directly to your door in Estepona, Nueva Andalucia, Sotogrande and Marbella.
Our in-home massages are designed to offer you maximum comfort and visible results. Contact us today to book your session and start enjoying firmer, cellulite-free skin in the comfort of your own home – your wellbeing is our priority!
What is fluid retention and cellulite?
Fluid retention and cellulite are common problems that affect many people, causing discomfort and affecting the appearance of the skin. Fluid retention, also known as oedema, occurs when the body accumulates excess fluid in the tissues, which can cause swelling in areas such as the legs, feet, ankles and hands. This condition can result from factors such as a high sodium diet, lack of exercise, circulatory problems or hormonal changes.
Cellulite, on the other hand, refers to the accumulation of fat under the skin that causes an orange peel or lumpy appearance in areas such as the thighs, hips, buttocks and abdomen. Cellulite is caused by a combination of genetic, hormonal and lifestyle factors. Although it is more common in women, men can also develop it. Both conditions can be frustrating and affect self-esteem, but there are effective solutions available to manage them.
Drainage and cellulite removal massages
There are various types of massages that are especially useful for combating fluid retention and cellulite. At Body and Soul, we offer these massages at home in areas such as Estepona, Nueva Andalucia, Sotogrande and Marbella, allowing you to enjoy the benefits in the comfort of your own home.
Lymphatic Drainage
Lymphatic drainage is a gentle, rhythmic massage technique that focuses on stimulating the lymphatic system to promote the elimination of toxins and excess fluids from the body. This massage is ideal for reducing swelling and improving the appearance of cellulite, as it helps to reduce swelling and improve lymphatic circulation. It is an excellent choice for people with circulatory or lymphatic problems, and provides an overall feeling of lightness and well-being.
Anti-Cellulite massage
Anti-cellulite massage specifically targets areas of cellulite. It uses techniques such as kneading, friction and tapping to break up fat deposits and improve circulation. This type of massage helps break down the fat nodules that cause cellulite, improves blood and lymphatic circulation, and tones the skin, leaving it smoother and firmer. It is an excellent option for those looking for visible results in cellulite reduction.
Masaje de tejido profundo
Deep tissue massage uses intense pressure techniques to reach the deeper layers of muscles and connective tissue. Although not specifically targeted at cellulite, this massage can improve circulation and release muscle tension, which can indirectly help reduce the appearance of cellulite and fluid retention. It is ideal for those looking to relieve deep muscle tension while enjoying the additional benefits of improved circulation.
Cupping massage
Cupping uses suction to improve circulation and break down fat deposits. Cupping cups are placed on the skin to create suction, which stimulates lymphatic and blood flow, helping to reduce cellulite and improve skin elasticity. This type of massage is very effective in treating cellulite and fluid retention, providing visible results and a more toned skin.
Bamboo massage
Bamboo therapy uses bamboo rods to massage the body by applying pressure and rolling the rods over the skin. This massage helps to stimulate circulation, break down fat and reduce cellulite, as well as providing a feeling of deep relaxation. The bamboo rods are effective at working large areas and providing even pressure, which improves circulation and tones the skin.
Firming massage
Firming massage combines massage techniques with specific products containing firming ingredients. This type of massage helps to improve the elasticity and firmness of the skin, as well as stimulating circulation and reducing the appearance of cellulite. It is ideal for those seeking not only to reduce cellulite but also to improve the texture and tone of the skin, achieving a more youthful and firmer appearance.
Massage with essential oils
Essential oil massage uses oils with specific properties, such as rosemary, juniper or cypress oil, known for their detoxifying and circulation-stimulating effects. This massage not only helps to improve circulation and reduce fluid retention, but also provides an aromatic and relaxing experience. Essential oils enhance the effects of the massage, helping to detoxify and tone the skin.
What are you waiting for? Contact us today and book your massage at home.