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Blog

Massage for sciatica

Massage for sciatica

Have you ever experienced a throbbing pain that extends from your lower back down your leg? If so, you might be part of the group prone to sciatica problems. Let's take a look at what it is and how massage for sciatica can benefit you. This condition affects a variety...

Massage therapist in Estepona

Massage therapist in Estepona

Who doesn't long for an oasis of relaxation and wellbeing, especially in sunny Estepona? We offer a home massage service in Estepona, an experience that will transform your physical and emotional wellbeing. Discover why our massages, from lymphatic or relaxing to...

Massage for back pain in pregnancy

Massage for back pain in pregnancy

Massages for back pain in pregnancy are a great therapy. Body and Soul makes it even easier for you, as we offer home massages. We come to your home anywhere in the Estepona and Marbella area. What massages do we do for back pain? There are many types and techniques,...

Massage for back pain

Massage for back pain

Lower back pain, neck pain, shoulder pain and back pain in general affect people of all ages and lifestyles. That is, you can be young and do sport, or older and lead a sedentary life, in both cases you may need a massage for back pain. If you live on the Costa del...

Why does the massage hurt?

Why does the massage hurt?

Many people associate massages with a pleasant and relaxing session, with oils and aromas that help them to disconnect and enjoy the experience. However, in some cases, in order to carry out our work well, we are going to generate pain, it is inevitable, and in this...

Massages for muscle pain in Estepona and Marbella

Massages for muscle pain in Estepona and Marbella

Muscle pain is a common complaint that can affect people of all ages. It is experienced by both people with a sedentary lifestyle and those who choose an active lifestyle. Although it is an inevitable consequence of modern life, ignoring muscle pain can lead to more...

Cervical massage at home in Estepona

Cervical massage at home in Estepona

Cervical massage at home is a service we offer in the Estepona and Marbella area. Discover relief for your neck and back pain with Body and Soul. Are you tired of dealing with the annoying muscle aches and headaches that constantly plague you? The cervical massage is...

Golfer’s elbow massage

Golfer’s elbow massage

Golfer's elbow or epicondylitis is an injury that affects the tendons on the inside of the elbow. Although the common name is associated with golf, this condition can occur in paddle tennis, tennis and any other activity that involves repetitive flexion and...

Masseuse in Marbella

Masseuse in Marbella

Did you know that you can enjoy the best massages in Marbella at home? Now you have the possibility to book your appointment and a masseur in Marbella will come to your home or office with all the necessary equipment to provide you with a quality service. Body and...

Wood therapy in Marbella and Estepona

Wood therapy in Marbella and Estepona

Do you know the benefits of wood therapy? At Body and Soul we offer a perfect fusion between Brazilian drainage (lipodrainage) and wood therapy which we call Body Sculpt Special. We tell you more in this article. What is woodtherapy? Woodtherapy is a massage technique...

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