by Sandra | Nov 15, 2023 | General
Massages for back pain in pregnancy are a great therapy. Body and Soul makes it even easier for you, as we offer home massages. We come to your home anywhere in the Estepona and Marbella area. What massages do we do for back pain? There are many types and techniques,...
by Sandra | Oct 21, 2023 | General
Lower back pain, neck pain, shoulder pain and back pain in general affect people of all ages and lifestyles. That is, you can be young and do sport, or older and lead a sedentary life, in both cases you may need a massage for back pain. If you live on the Costa del...
by Sandra | Sep 22, 2023 | General
Many people associate massages with a pleasant and relaxing session, with oils and aromas that help them to disconnect and enjoy the experience. However, in some cases, in order to carry out our work well, we are going to generate pain, it is inevitable, and in this...
by Sandra | Aug 9, 2023 | General
Muscle pain is a common complaint that can affect people of all ages. It is experienced by both people with a sedentary lifestyle and those who choose an active lifestyle. Although it is an inevitable consequence of modern life, ignoring muscle pain can lead to more...
by Sandra | Jul 19, 2023 | General
Cervical massage at home is a service we offer in the Estepona and Marbella area. Discover relief for your neck and back pain with Body and Soul. Are you tired of dealing with the annoying muscle aches and headaches that constantly plague you? The cervical massage is...
by Sandra | Jun 27, 2023 | General
Golfer’s elbow or epicondylitis is an injury that affects the tendons on the inside of the elbow. Although the common name is associated with golf, this condition can occur in paddle tennis, tennis and any other activity that involves repetitive flexion and...
